Tokelau

Things to Do in Tokelau

Journey to one of the most remote, untouched corner of the South Pacific.

  • CapitalRotates yearly among the three atolls
  • CurrencyNew Zealand Dollar (NZD)
  • LanguageTokelauan, English
  • Time zoneUTC+13:00
  • EmergencyHospital/Police local lines

Why visit Tokelau?

Tokelau is one of the least visited territories on Earth, a non-self-governing territory of New Zealand comprising three tropical coral atolls: Atafu, Nukunonu, and Fakaofo. With no airport, no ports for deep-draft vessels, and no tourism mass marketing, Tokelau remains a destination reserved for those seeking absolute detachment from the modern grid. Travelers must commit to a multi-day voyage aboard a chartered supply boat from Apia, Samoa, crossing over 500 kilometers of open ocean to reach these low-lying rings of coral.

Life here operates on a communal system called Inati, which ensures resources like fish and imported goods are shared equally among all residents. Visitors do not find resort complexes or commercialized excursions. Instead, you are welcomed directly into the tight-knit communities, staying in local guesthouses or family homestays. The landscape is dominated by pristine lagoons, coconut palms, and coral reefs teeming with marine life, offering an authentic glimpse of Polynesian life that has resisted global commercialization.

A trip to Tokelau requires meticulous planning months in advance. You must secure a permit from the Tokelau Apia Liaison Office in Samoa, coordinate with the irregular ferry schedule, and bring enough cash to sustain your entire stay. The reward is an unmatched experience of quietude, where the passage of time is marked only by the tides, the arrival of the supply ship, and the evening devotion prayers.

Unspoiled Lagoon Snorkeling

The Communal Inati Experience

Atafu Traditional Canoe Building

Stroll the Fales of Fakaofo

The Solar Power Revolution

The Epic 30-Hour Sea Voyage

Popular regions

Atafu Atoll

Atafu Atoll

Nukunonu Atoll

Nukunonu Atoll

Fakaofo Atoll

Fakaofo Atoll

When to visit Tokelau

Based on average conditions in Tokelau.

JanFebMarAprMayJunJulAugSepOctNovDec
Temperature31°31°31°31°31°31°30°30°30°31°31°31°
Rain20d18d17d16d15d14d13d12d13d15d17d21d
CrowdsLowLowLowLowLowLowLowLowLowLowLowLow
  • Cold
  • Comfortable / dry / low crowds
  • Cool–hot / typical / moderate
  • Very hot / wetter / high crowds

Plan your trip to Tokelau

Samoan Preparation

2-3 Days in Apia

The Pacific Crossing

24-30 Hours at Sea

Atoll Exploration

7-10 Days

Homeward Journey

30 Hours Return

Getting around Tokelau

The Inter-Atoll Supply Ships

Aluminium Dinghies & Outriggers

Walking

Costs, food & practical info

Costs

  • Budget Homestay

    70 - 120 NZD per day

  • Mid-Range Guesthouse

    120 - 200 NZD per day

  • Expedition / Full Board

    200 - 350 NZD per day

Food & drinks

  • Fresh Lagoon Fish (Skipjack Tuna or Reef Fish)Included in homestay / Catch of the day
  • Lufe (Pacific Pigeon) or Local Pork DishesPrepared for community feasts
  • Uto (Sprouted Coconut Sweet Treat)Free / Shared by hosts
  • Imported Canned Goods & Rice from local cooperative shops3 - 8 NZD per item

Practical

  • Entry Permits & Visas

  • Cash and Transactions

  • Strict Dress Codes

  • Sunday Restrictions

Insight in one click

Frequently asked questions about visiting Tokelau

How do you get to Tokelau? +

There are no flights. You must take a passenger and cargo ship from Apia, Samoa. The voyage takes between 24 and 30 hours each way, and sailings generally occur only once or twice a month.

Do I need a permit to visit Tokelau? +

Yes. You must obtain a permit from the Tokelau Apia Liaison Office in Samoa prior to booking your boat passage. You will also need a double-entry Samoan visa to facilitate your return.

Where do travelers stay on the atolls? +

Accommodation is very limited. There is one small hotel on Nukunonu (the Luana Liki Hotel) and a few village-run guesthouses. Most visitors arrange homestays with local families through the village councils.

Can I use credit cards or find an ATM in Tokelau? +

No. There are no ATMs, banks, or credit card facilities on any of the three atolls. You must bring sufficient physical New Zealand Dollars (NZD) in cash from Samoa to cover all expenses.

What is the best time of year to visit? +

The dry season from May to September offers the most comfortable weather, with slightly cooler temperatures and lower chances of heavy equatorial downpours and tropical storms.

Is internet and phone service available? +

Yes, but it is limited and slow. Local 4G SIM cards can be purchased from Teletok, the sole telecommunications provider, but connection speeds are basic and outages are common.

How long should I plan to stay? +

Your stay is entirely dictated by the shipping schedule. Typically, a visit lasts between one and two weeks, which is the time between the ship's arrival, its rotation among the three atolls, and its return voyage to Samoa.